Our Programs

A fun, co-ed class for ages 3–4, designed to help your child grow, and most likely their first organized activity! We focus on listening skills in a group setting, following directions, building an athletic foundation, gymnastics tumbling, and fundamental wrestling skills hidden in games. Just 3 kids per coach! Mondays OR Wednesdays, 5:15–6:00pm.

For Grades K–2nd, Novice builds fundamental athleticism with an introduction to tumbling skills and partners with 0–2 years of experience. Wrestlers rotate between multiple partners, and 50%+ of practice is situational wrestling focused on trial and error, building a mindset of Go-Brain, respect, effort, self-talk, and focus. Tuesdays & Thursdays, 5:10–6:40pm.

For Grades 2nd–8th, Competitive develops fundamental and advanced skills alongside foundational athleticism and gymnastics tumbling. Wrestlers train with high-level coaches (including Husker wrestler Scott Robinson) and competitive partners through repetition of core skills, drilling, and sparring. End goal: NEUSA State Placer. Mondays & Wednesdays, 6:15–8:00pm.

For Grades 4th–8th, Champs delivers high-level wrestling skill and athleticism development with high-level coaches (including Husker coach Robert Kokesh and world-level wrestler Caleb Smith) and partners. Practices include chain wrestling, sparring, drilling, and more, with a mindset built on positive self-criticism, visualization, and a champion’s mindset. End goal: High School State Placer freshman year. Mondays & Wednesdays, 6:00–8:00pm.

For Grades 6th–8th. Does your middle school daughter want to wrestle, but not in a room full of boys? Well now your middle school daughter has a room of her own! Fall (now through Nov 30): Thursdays, 5:00–6:30pm. Winter (Dec 1 – Feb 28): Tuesdays, 5:15–6:45pm.

Two schedule options. Tuesdays & Thursdays, 6:30–8:30pm, plus Saturdays, 11:00am–1:00pm. Fall session: now through Nov 13. Not offered in the Winter session. It resumes with the spring session.